200 Hours Yoga Teacher Training In Rishikesh
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200 Hour Yoga Teacher Training In Rishikesh, India
Our 200 hour yoga teacher training Rishikesh provides you with a deep and comprehensive immersion in the ancient art and science of Yoga.
Featuring Hatha, Ashtanga, Vinyasa Flow, Yin, Acro and Kundalini Yoga, and Ayurveda, and a wide variety of topics, workshops, ceremonies, and celebrations, Bhakti Yogshala’s 26 days 200 hours yoga teacher training in Rishikesh has been designed and refined through the times by well-experienced teachers and experts, attracting the most vibrant and impassioned yogis.
Intentions for personal transformation are very important to us. Thus, the courses are designed to help students share the wisdom of Yoga with others as well as look at their own lives from a spiritual perspective. Each 26 days 200 hours yoga teacher training holds unique energy, created from like-minded souls who join from all over the world.
You will find exactly what you need if you enter your 26 days 200 hours yoga teacher training with an open heart and leave all expectations behind.
200 Hour Yoga TTC Program Curriculum
Our 26 days 200 hour yoga teacher training Rishikesh is a union of East meets West, guided by a powerful, highly experienced team. Learning a variety of styles is going to build on your versatility. You will have the tools to create excellent and creatively sequenced classes in addition to a strong base for growing your practice in the future. Connect with your inner self on this path to find out your style and learn how you would best share with everyone. Most of all, this training will give you the opportunity of self-discovery through the ancient science of Yoga.
We will cover the following topics in depth in our program: Yoga Techniques, Teaching Methodology, Yogic Philosophy, Lifestyle and Ethics, Philosophy, Anatomy and Physiology, Ayurveda & Naturopathy and Practicum.
Bhakti Yogshala – Best 26 days 200 hour yoga teacher training Rishikesh
Becoming a yoga instructor or teacher is only one part of the adventure: the Yoga Teachers Training. It is an experience that will last a lifetime. There is no doubt that yoga will teach you valuable skills, such as maintaining proper alignment and body awareness and protecting yourself from becoming injured while practising yoga. Yoga has benefits beyond the physical, and this class is designed to foster growth.
The following paragraphs will provide helpful hints for selecting a yoga teacher training Rishikesh program at Bhakti Yogshala.
Check whether the yoga teacher training program is certified
Bhakti Yogshala, the worldwide regulatory organization of yoga, is responsible for defining and establishing the criteria that yoga teacher training Rishikesh schools all over the globe must adhere to.
Before enrolling in any yoga teacher training program, you should find out whether the school is certified by the Yoga Alliance. It is essential if you live in India and are interested in learning more about the finest Best Yoga Teacher Training Rishikesh. You won’t be eligible for insurance if you don’t meet these requirements.
Various programs are not recognized, but it is always preferable to complete the certification under the guidance of any specified authority. Accordingly, these programs are now being offered.
Become familiar with your Yin Yoga & 200 Hour Yoga TTC In Rishikesh
Take time to discover more about the instructors that teach yoga at the many institutions that provide Best Yoga Teacher Training Rishikesh. There are a lot of yogis who are willing to pass on their knowledge to others. Some people not only have the necessary experience but also have a certification from the Bhakti Yogshala.
More experienced yoga instructors may be able to assist in the expansion of asana knowledge. This information may be helpful when comparing the leading programmes for yoga teacher training India (YTTCs), and it helps in selecting the finest Best Yoga Teacher Training Rishikesh institution from all the other options.
There are a significant number of yoga teacher training Rishikesh institutions all around the globe that have been running lengthy training programmes. Because just a select few yoga facilities have been doing it for years, the credibility and standard of the programme have been preserved.
If the website has a solid history, then you know you can count on the fact that it is of high quality.
Checking the location of your training programme more than once
Check that the address shown for the Yin Yoga teacher training Rishikesh is accurate and that the area is secure before booking a room there. To maintain a tranquil and wholesome atmosphere, our yoga academies are often situated on the city’s outskirts; yet, this choice may not always be the safest option.
Additionally, be sure that the housing facilities offered by the finest Best Yoga Teacher Training Rishikesh are adequate for you before enrolling in the programme.
To understand more about the area and what to anticipate, check out our article that focuses on the best places in India to get a certification as a Yin Yoga teacher training Rishikesh.
Evaluation of the Course Outline
When it comes to choosing a program, this is the most crucial consideration. Understanding the science that underpins yoga is just as important as reciting the steps necessary to do an asana correctly. Consequently, it is essential to go for a website that comes pre-configured with all the required procedures.
Suppose you have a good grasp of the course. In that case, you will not only be able to turn your practice into one that is appropriate for a particular body, but you will also be able to bring a great deal of mindfulness to the courses that you teach, whether public or private.
Examine the program’s daily schedule
Think about the lessons that will be covered in the course, and determine whether or not they will fit into your timetable. Regarding training, you should strongly consider enrolling in an immersion program such as a 7 days yoga retreat in Rishikesh. Not only will this increase the amount you learn, but it will also propel you ahead with momentum.
Check the Yoga teacher training Costs
When picking out a program to become a yoga instructor, it is essential to remember to weigh the cost of the training against the breadth of the services the school will supply. Also, be sure you contrast the amount you are spending with what you will earn in the future. Finally, remember that superior quality does not always come at a higher price.
In the end, everything revolves around you. Therefore, it is entirely up to you to decide how much time, effort, and money you want to put into the website you have created.
Before enrolling in one, you should give yourself plenty of time to think about what you want and need from a yoga teacher training Rishikesh course at Bhakti Yogshala. Then, after considering the considerations mentioned above, you can form an accurate picture of the situation and pick the most suitable yoga teacher training programme for you.
Daily Schedule
| Time | Program |
|---|---|
| 06:30 – 07:00 AM | Self-practice: Warm-up / pranayama / meditation / jala-neti / perfecting a posture |
| 07:00 – 08:30 AM | Asana class I (Hatha / Vinyasa / Ashtanga / Yin ) |
| 08:30 – 10:15 AM | Breakfast / Leisure |
| 10:15 – 11:15 AM | Philosophy / Theory / Ayurveda |
| 11:30 – 13:15 PM | Asana clinic / Adjustment / Practicum |
| 13:30 – 15:20 PM | Lunch / Rest / Leisure |
| 15:20 – 16:20 PM | Anatomy / Theory II |
| 16:30 – 18:00 PM | Asana class II (Hatha / Vinyasa / Ashtanga / Yin ) |
| 18:00 – 18:30 PM | Refresh / Tea |
| 18:30 – 19:30 PM | Meditation / kirtan / Group Discussion |
| 19:30 | Dinner / Study / Free Time |
What We Offer
Tracing its origins to the traditional Nath tradition and Patanjali in 2nd century BCE the name hatha signifies union of the solar and lunar channels in the body . This is achieved through emphasis on mindfully cultivating stability and comfort in the postures on the mat while synchronizing the breath with movements.
- Learn asanas in a traditional Indian way
- Sivananda sequence: 12 basic asanas
- Learn the different aspects of Ashtanga yoga: pranayama, mudras, bandhas, and kriyas
- Study the Vedanta philosophy and the most important yogic text
Ashtanga yoga is a dynamic, flowing method of yoga that connects the movement of the body with breath, gaze, energy locks and postures. The method stresses the importance of daily practice of a set series of movements. Our guest students will be focusing on the first series while gaining the tools establish a daily practice to progress through the six series at their own pace in their lifelong pursuit of self-actualization.
- Practice the primary series of Ashtanga Vinyasa by K. Pattabhi Jois
- Lead class and self-practice (Mysore style)
- Learn how to adjust the students
- Learn how to modify the difficult poses
- Create your own Vinyasa sequenc
- Key points: Ujjayi breath, Drishti, and bandhas
As humans we are expressions of the universal pranic energy or the prana (life force). However improper lifestyles and unconscious untrained ways of breathing processes hampers our life force and unbalances our body and mind increasing stress , anxiety and fears in our minds . In our course one will learn how to breath properly and to guide and expand prana or life-force in the right way to connect to our higher self.
YOGA HISTORY, PHILOSOPHY & LIFESTYLE
- Nadi Shodhana Pranayama
- Surya Bheda Pranayama
- Sheetali Pranayama
- Seetkari Pranayama
- Bhramari Pranayama
- Bhastrika Pranayama
- Kapalbhati Pranayama
Anatomy in a western context is about physicality. But according to yoga, anatomy also includes energy and subtle body systems.as the students delve into the five vital energies , the seven tissues,three fundamental qualities (gunas) and subtle channels (Nadies) , they gain understanding of a deeper level of their existence that grounds their
Nine Systems Of Human Body
- Introduction To Anatomy
- Skeletal System
- Muscular System
- Nervous System
- Endocrine System
- Respiratory System
- Circulatory System
- Digestive System
- Excretory System
- Reproductive System
In bhakti yoga we draw heavily on cultivating and expressing love and devotion for deities in the hindu pantheon . The ecstatic experience of singing, chanting and satsang cultivates an atmosphere for emotional expression and healing while at the same time giving the practitioner an opportunity to set the stage for experiencing the divine within the self.
- Performing bhajan-kirtan
- Havan (Opening fire ceremony for invocation of energy)
- Ajapa-japa (repetition of a mantra)
Yoga Philosophy Sessions Philosophy is the core of any subject and yoga is not different, without philosophy similar body without to yoga is a consciousness. Philosophy classes at Bhakyi Yogshala conducted in an environment, where the interactive process not only allows participant to learn and navigate how to form questions but also helps them reach to their own answers regarding mundane, emotional and spiritual life. We have experienced that the quality of questions determine the quality of life and if one knows the techniques or the path to reach to the answers, life becomes the playground of possibilities. One of the major outcomes of this is the development of interpersonal communicational skills, which refines the perception and responses towards the events of life for enhanced experience of it.
YOGA HISTORY, PHILOSOPHY & LIFESTYLE
- What is Yoga
- History of Yoga
- Yogic Texts
- Paths of Yoga
- Ayurveda
- Koshas
- Pranas
- Nadis
- Chakras
- Pranayama
- Bandhas
- Mudras
- Shat Karmas
- Meditation
Incorporating Ayurveda Panchakarma into our 200hr Yoga Teacher Training course offers a comprehensive understanding of holistic health practices. Here’s how we detail this offering:
Introduction to Ayurveda: We introduce Ayurveda, an ancient Indian system of medicine focusing on balancing body, mind, and spirit for overall wellness.
Understanding Panchakarma: Explaining Panchakarma as a cleansing and rejuvenating program involving therapies to remove toxins and restore balance.
Theory and Principles: Teaching the foundational principles of doshas (Vata, Pitta, Kapha), balance, and disease causation.
Panchakarma Therapies: Detail the various therapies involved in Panchakarma, such as:
- Abhyanga: The application of warm herbal oils to the body, followed by gentle massage.
- Shirodhara: A soothing therapy where warm oil is poured in a continuous stream onto the forehead.
- Swedana: Herbal steam therapy to induce sweating and eliminate toxins.
- Basti: Administration of herbal enemas to cleanse the colon and promote detoxification.
- Nasya: Nasal administration of herbal oils to clear the sinuses and remove toxins from the head and neck region.
Practical Applications: Provide hands-on training in performing some of these therapies, ensuring that participants understand the techniques and benefits.
Customization and Individualization: Emphasize the importance of tailoring Panchakarma therapies to individual constitutions and health needs, as per Ayurvedic principles.
Integration with Yoga: Explore how Panchakarma complements yoga practice by enhancing the body’s ability to absorb the benefits of yoga postures (asanas), breathing techniques (pranayama), and meditation.
Overview
200 Hour Yoga Teacher Training in Rishikesh
- 200 Hour Yoga TTC Certification Course approved by International Yoga Alliance, USA
- Inexpensive 200 Hour Yoga Teacher Training Course in an amazingly peaceful & eco-friendly zone.
- The average of students in each group will be between 15-20 people and offer you plenty of opportunities to connect with one another.
- A comprehensive and in-depth study of all body postures (asanas) in Hatha yoga teacher training in Rishikesh and Ashtanga vinyasa yoga.
- Meditation, Mantra Chanting, and Pranayama classes to build up the spiritual and mental strength and to experience the subtle aspects of Yoga practice.
- A short-term study of Detoxificatio practices, Ayurveda, and profound cleaning the body by practicing Shat Kriyas.
- 22 Days Accommodation
- Daily 3 Vegetarian Meals and herbal tea
- Free Internet & Wi-Fi Facility
- Enjoy the adventurous trips on Weekend: – River Rafting, Trekking, Mountain Camping, Kunjapuri Devi Temple, and Ganga Aarti & Waterfall.
Overview
Yoga Curriculum | 200 Hour Yoga TTC in Rishikesh
200 hour yoga teacher training course in Rishikesh that will cover a life-path of the physical and spiritual dimensions of aspiring yogis. 200 hour yoga TTC course that will be educated to deliver the yoga students in-depth knowledge and full understanding and awareness of the various layers of their yoga practice to improve skills. The syllabus of yoga teacher training course is provided by the best yoga instructors during 200-hour yoga teacher training course in Rishikesh for beginners.
Course Dates
| 200 Hour Yoga Teacher Training in India | Status | Triple Sharing | Double Sharing | Private Room | Status |
|---|---|---|---|---|---|
| ➢ 3rd April 2024 | Registration Open | $699 | $ 799 USD | $ 949 USD | REGISTER NOW |
| ➢ 3rd May 2024 | Registration Open | $699 | $ 799 USD | $ 949 USD | REGISTER NOW |
| ➢ 3rd June 2024 | Registration Open | $699 | $ 799 USD | $ 949 USD | REGISTER NOW |
| ➢ 3rd July 2024 | Registration Open | $699 | $ 799 USD | $ 949 USD | REGISTER NOW |
| ➢ 3rd Aug 2024 | Registration Open | $699 | $ 799 USD | $ 949 USD | REGISTER NOW |
| ➢ 3rd Sep 2024 | Registration Open | $699 | $ 799 USD | $ 949 USD | REGISTER NOW |
| ➢ 3rd Oct 2024 | Registration Open | $699 | $ 799 USD | $ 949 USD | REGISTER NOW |
| ➢ 3rd Nov 2024 | Registration Open | $699 | $ 799 USD | $ 949 USD | REGISTER NOW |
| ➢ 3rd Dec 2024 | Registration Open | $699 | $ 799 USD | $ 949 USD | REGISTER NOW |
| ➢ 3rd Jan 2025 | Registration Open | $799 | $ 999 USD | $ 1199 USD | REGISTER NOW |
| ➢ 3rd Fab 2025 | Registration Open | $799 | $ 999 USD | $ 1199 USD | REGISTER NOW |
| ➢ 3rd Mar 2025 | Registration Open | $799 | $ 999 USD | $ 1199 USD | REGISTER NOW |
Accommodation
For yoga practitioners and 100 hour yoga teacher training students, we have created a beautiful venue in the midst of Himalayan forest of Rishikesh. The beautiful rooms have natural light, fresh air and modern comforts such as Hot Shower, Wifi, Western Toilets, comfy Linens, Towels, etc. An open sitting and resting area with beautiful views of the Himalayas and the sunset makes our venue one of the best facilities of the town.
Food
Blessed with a beautiful in-house kitchen along with experienced Indian Ayurveda cooks, we offer delicious and healthy meals to our yoga guests. The food is cooked with love and hygiene to ensure best food is served to our guests. Our specialities are Indian curry vegetables, khichri, flavoured rice, pulses or lentils. We procure fresh fruits, vegetables, and other ingredients from organic vendors. In addition to three vegetable meals, we also offer herbal tea and Indian Masala chai two times a day.
Meals are Included
- Breakfast
- Lunch
- Dinner
Drinks are Included
- Water
- Coffice
- Tea
- Drinks
dietary requirement(s) are served
- Vegetarian
- Vegan
- Gluten Free
- Drinks
Things to do (optional)
Students could involve themselves in many activities. Some of which include :
- Bungee jumping
- Giant swing
- Flying fox
- Reverse bungee jumping
- White water rafting
- Trekking and camping
What’s included
- 200 hours of yoga teacher training Course manual and stationery
- Kriya set
- Visits to temples, sightseeing, and Ganga Aarti
- Access to the library
- 22 nights’ accommodation
- Vegetarian breakfast, lunch, and dinner
- Tea, Green tea, Coffee, and Drinking water
- 24 hours’ Wi-Fi
