We welcome you to the land of the Himalayas, to Lord Buddha’s and Shiva’s abode. Come and endow yourself to a never-ending stream of the blessing of spirituality, nature, and yoga. The 200-hour yoga teacher training course with us is all about deepening your practice and gaining confidence so that you can share it with the rest of the world. This course is designed for all those people who are ready to commit themselves to the path of Yoga and who are seeking inner transformation in their lives. Yoga Alliance Approved Yoga teacher training program by Bhakti Yogshala is a wonderful opportunity to achieve their desired goal happily and peacefully. At the same time, this course will help you to establish your career in Yoga as a wonderful teacher
Tracing its origins to the traditional Nath tradition and Patanjali in 2nd century BCE the name hatha signifies union of the solar and lunar channels in the body . This is achieved through emphasis on mindfully cultivating stability and comfort in the postures on the mat while synchronizing the breath with movements.
As humans we are expressions of the universal pranic energy or the prana (life force). However improper lifestyles and unconscious untrained ways of breathing processes hampers our life force and unbalances our body and mind increasing stress , anxiety and fears in our minds . In our course one will learn how to breath properly and to guide and expand prana or life-force in the right way to connect to our higher self.
Ashtanga yoga is a dynamic, flowing method of yoga that connects the movement of the body with breath, gaze, energy locks and postures. The method stresses the importance of daily practice of a set series of movements. Our guest students will be focusing on the first series while gaining the tools establish a daily practice to progress through the six series at their own pace in their lifelong pursuit of self-actualization.
Anatomy in a western context is about physicality. But according to yoga, anatomy also includes energy and subtle body systems.as the students delve into the five vital energies , the seven tissues,three fundamental qualities (gunas) and subtle channels (Nadies) , they gain understanding of a deeper level of their existence that grounds their
In bhakti yoga we draw heavily on cultivating and expressing love and devotion for deities in the hindu pantheon . The ecstatic experience of singing, chanting and satsang cultivates an atmosphere for emotional expression and healing while at the same time giving the practitioner an opportunity to set the stage for experiencing the divine within the self.
Students who complete the training are eligible to register with Yoga Alliance as Registred Yoga Teacher (RYT500)
Bhakti Yogshala aims to provide the best yoga teacher training by guiding and helping the students acquire complete knowledge of physical yoga, breathing, healing techniques, meditation, yoga Nidra, and philosophies. The following are the main aims and objectives of this 100 hours program