200 Hours Yoga Teacher Training In Pokhara, Nepal

Inquire Within

We welcome you to the land of the Himalayas, to Lord Buddha’s and Shiva’s abode. Come and endow yourself with a never-ending stream of blessings from spirituality, nature, and yoga. The 200 hours yoga teacher training in Pokhara with us is all about deepening your practice and gaining confidence so that you can share it with the rest of the world. This course is designed for all those who are ready to commit to the path of Yoga and are seeking inner transformation in their lives. The Yoga Alliance-approved teacher training program by Bhakti Yogshala is a wonderful opportunity to achieve your desired goals happily and peacefully. At the same time, this course will help you establish your career in Yoga as a wonderful teacher.

Daily Schedule

Time InTime OutProgram
6:006:30Morning Tea
6:308:30Asana class: Vinyasa, Hatha, pranayama, meditation, or kriyas
8:309:30Breakfast
10:0011:20Philosophy and teaching methodology class
11:3013:30Asana clinic, adjustment, or practicum
13:3015:30Lunch and recreational time
15:3016:30Anatomy or physiology class
16:3016:45Evening Tea
16:4518:15Asana class: Asthanga, Hatha, or Yin yoga
18:3019:30Meditation, kirtan, Ayurveda, and group discussion
19:3020:00Dinner
20:0021:00Study time

What We Offer

Tracing its origins to the traditional Nath tradition and Patanjali in 2nd century BCE the name hatha signifies union of the solar and lunar channels in the body . This is achieved through emphasis on mindfully cultivating stability and comfort in the postures on the mat while synchronizing the breath with movements.

  • Learn asanas in a traditional Indian way
  • Sivananda sequence: 12 basic asanas
  • Learn the different aspects of Ashtanga yoga: pranayama, mudras, bandhas, and kriyas
  • Study the Vedanta philosophy and the most important yogic text

As humans we are expressions of the universal pranic energy or the prana (life force). However improper lifestyles and unconscious untrained ways of breathing processes hampers our life force and unbalances our body and mind increasing stress , anxiety and fears in our minds . In our course one will learn how to breath properly and to guide and expand prana or life-force in the right way to connect to our higher self.

  • Nadi Shodhana Pranayama
  • Surya Bheda Pranayama
  • Sheetali Pranayama
  • Seetkari Pranayama
  • Bhramari Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama

Ashtanga yoga is a dynamic, flowing method of yoga that connects the movement of the body with breath, gaze, energy locks and postures. The method stresses the importance of daily practice of a set series of movements. Our guest students will be focusing on the first series while gaining the tools establish a daily practice to progress through the six series at their own pace in their lifelong pursuit of self-actualization.

  • Practice the primary series of Ashtanga Vinyasa by K. Pattabhi Jois
  • Lead class and self-practice (Mysore style)
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own Vinyasa sequenc
  • Key points: Ujjayi breath, Drishti, and bandhas

Anatomy in a western context is about physicality. But according to yoga, anatomy also includes energy and subtle body systems.as the students delve into the five vital energies , the seven tissues,three fundamental qualities (gunas) and subtle channels (Nadies) , they gain understanding of a deeper level of their existence that grounds their

Nine Systems Of Human Body

  • Introduction To Anatomy
  • Skeletal System
  • Muscular System
  • Nervous System
  • Endocrine System
  • Respiratory System
  • Circulatory System
  • Digestive System
  • Excretory System
  • Reproductive System

In bhakti yoga we draw heavily on cultivating and expressing love and devotion for deities in the hindu pantheon . The ecstatic experience of singing, chanting and satsang cultivates an atmosphere for emotional expression and healing while at the same time giving the practitioner an opportunity to set the stage for experiencing the divine within the self.

  • Performing bhajan-kirtan
  • Havan (Opening fire ceremony for invocation of energy)
  • Ajapa-japa (repetition of a mantra)

As humans we are expressions of the universal pranic energy or the prana (life force). However improper lifestyles and unconscious untrained ways of breathing processes hampers our life force and unbalances our body and mind increasing stress , anxiety and fears in our minds . In our course one will learn how to breath properly and to guide and expand prana or life-force in the right way to connect to our higher self.

  • Nadi Shodhana Pranayama
  • Surya Bheda Pranayama
  • Sheetali Pranayama
  • Seetkari Pranayama
  • Bhramari Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama

THIS COURSE IS FOR YOU IF

  • You are ready to commit yourself to Yoga.
  • You want to learn how mind and body co-ordinates.
  • You are ready to unleash your true potential.
  • You are ready to deepen your practice in a challenging environment.
  • You are looking of a simple and safe course in India.
  • You are ready to access the subtler level of mind.
  • You have a strong desire to make this world a beautiful place.
  • You are ready to learn yoga beyond asanas.

What we expect from students

  • Students should maintain proper discipline and decorum in the school environment..
  • No alcohol, meat or smoking allowed on the campus .
  • Students should abstain from the intake of intoxicants during the course.
  • An attendance of 85% Is mandatory for the successful completion of the yoga alliance certificate.
  • Any misbehavior during the course in the campus or in classes will lead to a point of cancellation of your certificate even forceful abandonment from the campus.
  • In case of any emergency, if a student needs to leave the course halfway, his/her money will not be reimbursed, however, he/she can attend the same course, at the same location at a different time with the permission of the organizers.
  • A non-refundable fee of $200 will be charged to book a seat for one time before the course.
  • The school does not provide health insurance any damage covering during the course.
  • A student will be responsible for his or her own wellbeing and must communicate his/her special needs and follow teachers advice to avoid injuries.
  • The time table will be provided during the orientation and must be adhered to by all and sundry.

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registred Yoga Teacher (RYT500)

REGISTER NOW

Aims and objectives

Bhakti Yogshala aims to provide the best yoga teacher training by guiding and helping the students acquire complete knowledge of physical yoga, breathing, healing techniques, meditation, yoga Nidra, and philosophies. The following are the main aims and objectives of this 100 hours program

  • Skill Level

  • Beginner
  • Intermediate
  • Certification

Students who complete the training are eligible to register with Yoga Alliance as Yoga Alliance Continue Education Category (YACEP®).

Train with the best

CHALLENGE YOURSELF.
TAKE IT TO THE NEXT LEVEL.

Accommodation

For yoga practitioners and 100 hour yoga teacher training students, we have created a beautiful venue in the midst of Himalayan forest of Rishikesh. The beautiful rooms have natural light, fresh air and modern comforts such as Hot Shower, Wifi, Western Toilets, comfy Linens, Towels, etc. An open sitting and resting area with beautiful views of the Himalayas and the sunset makes our venue one of the best facilities of the town.

Food

Blessed with a beautiful in-house kitchen along with experienced Indian Ayurveda cooks, we offer delicious and healthy meals to our yoga guests. The food is cooked with love and hygiene to ensure best food is served to our guests. Our specialities are Indian curry vegetables, khichri, flavoured rice, pulses or lentils. We procure fresh fruits, vegetables, and other ingredients from organic vendors. In addition to three vegetable meals, we also offer herbal tea and Indian Masala chai two times a day.

PACKAGES

200 HRS YOGA TCC -
PRIVATE ACCOMODATION

1600
  • 200 hours of yoga teacher training Course manual and stationery
  • Kriya Set
  • Visits to temples, sightseeing,
  • Vegetarian breakfast, lunch, and dinner
  • Single Room Accommodation
  • Yoga Alliance Certificate
  • 24 hours’ Wi-Fi

200 HRS YOGA TCC -
SHARED ACCOMODATION

1500
  • 200 hours of yoga teacher training Course manual and stationery
  • Kriya Set
  • Visits to temples, sightseeing,
  • Vegetarian breakfast, lunch, and dinner
  • Single Room Accommodation
  • Yoga Alliance Certificate
  • 24 hours’ Wi-Fi

Course Dates

200 Hour Yoga Teacher Training in IndiaStatusDouble SharingPrivate RoomStatus
➢ 3rd April 2022Registration Closed€ 1500€ 1600REGISTER NOW
➢ 3rd May 2022Registration Closed€ 1500€ 1600REGISTER NOW
➢ 3rd June 2022Registration Open€ 1500€ 1600REGISTER NOW
➢ 3rd July 2022Registration Open€ 1500€ 1600REGISTER NOW
➢ 3rd Aug 2022Registration Open€ 1500€ 1600REGISTER NOW
➢ 3rd Sep 2022Registration Open€ 1500€ 1600REGISTER NOW
➢ 3rd Oct 2022Registration Open€ 1500€ 1600REGISTER NOW
➢ 3rd Nov 2022Registration Open€ 1500€ 1600REGISTER NOW
➢ 3rd Dec 2022Registration Open€ 1500€ 1600REGISTER NOW
➢ 3rd Jan 2023Registration Open€ 1500€ 1600REGISTER NOW
➢ 3rd Fab 2023Registration Open€ 1500€ 1600REGISTER NOW
➢ 3rd Mar 2023Registration Open€ 1500€ 1600REGISTER NOW

HOW TO REACH US IN POKHARA?

By Air: The nearest International Airport is Kathmandu airport (200 Km from Pokhara). One can land at the airport and get a taxi with ease or ask the ashram for a pickup.

By Bus: The town is well connected to bus services every day from major cities. De-board the bus at Pokhara bus stand and take a taxi to reach school.

By Taxi: School offers taxi pick up from the airport at additional cost.

Meet Our Team

Awesome Instructors

A student is an empty vessel and a teacher is the source that fills this empty vessel with in-depth knowledge and wisdom.

Abhishek Negi

Ashtanga Vinyasa ,Vinyasa Flow Teacher

Yogacharya Mahendar Ji

Pranayama, Mudra, Shatkriya, Ayurveda

Nitin Chotwani

Hatha Yoga ,Pranayama Teacher

Manoj Rawat

Alignment & Adjustment Teacher

Deepa Ji

Philosophy, Meditation Teacher

Online Yoga
Registration Form

Abhishek Negi Ji

Ashtanga Vinyasa, Vinyasa Flow Teacher

Abhiskek started his yoga journey in 2014, when he for the first time came to Rishikesh (World Capital of Yoga). He started studying and practicing yoga under some of the most influential and well-known yoga teachers. After some time observing his dedication and dexterity the renowned teachers allowed him to assist them with their classes. For last few years Abhishek is now mostly involved in the “Yoga Teacher Trainings Programmes” with “Rishikul yogshala” and “Rishikesh yoga association” and the other yoga schools in Rishikesh.

Yogacharya Mahendar Ji

Pranayama, Mudra, Shatkriya, Ayurveda

Born in Etah (U.P.), a town close to Shankasya (now Shakisha), a popular Buddhist place, Yogi Mahendra Ji heard his calling for Yoga during his schooling in Gautam Buddha Inter College. Breaking away from the initial plans of completing graduation and further running the family business, Mahendra Ji left home and traveled to Haridwar to respond to his calling. He remained under the shadow of Gayatri Pariwar at Shanti Kunj for four years during which he completed Post Graduate Diploma in Yoga Science from Deva Sanskrati University. Soon after, he did his Masters in Yoga Science from Uttarakhand Sanskrit University in 2016. His inclination to specialize in Ayurveda brought him to complete 6 months’ certificate course in Ayurveda. After completing education, he acquired the badge of recognition and genuineness by qualifying the QCI (Quality Council of India) from the Department of AYUSH in June 2017. Ever since July 2016, Mahendra Ji has been actively associated with Rishikul Yogshala in Rishikesh. His specialized subjects include Pranayama, traditional Hatha yoga, Mudra, and Ayurveda. In his own words, “One drop of experience/ feeling is better than a hundred words of theory.”

Dr.Nitin Chotwani Ji

Hatha Yoga ,Pranayama Teacher

Dr Nitin is an E-RYT 500 (a Yoga Alliance certified ‘Experienced Registered Yoga Teacher’) specializing in Hatha Yoga. He has been practicing yoga for the last 10 years and has been a part of the Fusion Yoga India family for 4 years. He found a passion for yoga at an early age and spent years studying the wellness benefits of yoga. He is very particular about giving necessary attention to each student and takes pains to impart a clear understanding of the different asanas and their benefits.

Deepa Ji

Philosophy, Meditation Teacher

As a teacher, Deepa Ji focuses largely on Meditation, Yoga Nidra, Mantra Chanting and Laughing Yoga. She has fondly been teaching 200 hours and 300 hours Yoga teacher training course at various prestigious yoga schools for many years. For many, spirituality may have a definition differentiating from one another, but for Deepa Ji ‘spirituality’ is all about peace of mind, being consistent within striking a perfect balance with yourself. After having gained tremendous support and respect of all those who value her deep inside, she thinks that spirituality is something that can be found in nature. Other than imparting various aspects of yoga, Deepa Ji is fond of capturing shots and take a pleasant walk in nature. Traveling is something that has always fascinated her and she does not think twice when it comes to giving a touch of discovery.