200 Hours Yoga Teacher Training In Pokhara, Nepal

Inquire Within

We welcome you to the land of the Himalayas, to Lord Buddha’s and Shiva’s abode. Come and endow yourself to a never-ending stream of the blessing of spirituality, nature, and yoga. The 200-hour yoga teacher training course with us is all about deepening your practice and gaining confidence so that you can share it with the rest of the world. This course is designed for all those people who are ready to commit themselves to the path of Yoga and who are seeking inner transformation in their lives. Yoga Alliance Approved Yoga teacher training program by Bhakti Yogshala is a wonderful opportunity to achieve their desired goal happily and peacefully. At the same time, this course will help you to establish your career in Yoga as a wonderful teacher

Daily Schedule

Time InTime OutProgram
6:006:30Morning Tea
6:308:30Asana class: Vinyasa, Hatha, pranayama, meditation, or kriyas
8:309:30Breakfast
10:0011:20Philosophy and teaching methodology class
11:3013:30Asana clinic, adjustment, or practicum
13:3015:30Lunch and recreational time
15:3016:30Anatomy or physiology class
16:3016:45Evening Tea
16:4518:15Asana class: Asthanga, Hatha, or Yin yoga
18:3019:30Meditation, kirtan, Ayurveda, and group discussion
19:3020:00Dinner
20:0021:00Study time

What We Offer

Tracing its origins to the traditional Nath tradition and Patanjali in 2nd century BCE the name hatha signifies union of the solar and lunar channels in the body . This is achieved through emphasis on mindfully cultivating stability and comfort in the postures on the mat while synchronizing the breath with movements.

  • Learn asanas in a traditional Indian way
  • Sivananda sequence: 12 basic asanas
  • Learn the different aspects of Ashtanga yoga: pranayama, mudras, bandhas, and kriyas
  • Study the Vedanta philosophy and the most important yogic text

As humans we are expressions of the universal pranic energy or the prana (life force). However improper lifestyles and unconscious untrained ways of breathing processes hampers our life force and unbalances our body and mind increasing stress , anxiety and fears in our minds . In our course one will learn how to breath properly and to guide and expand prana or life-force in the right way to connect to our higher self.

  • Nadi Shodhana Pranayama
  • Surya Bheda Pranayama
  • Sheetali Pranayama
  • Seetkari Pranayama
  • Bhramari Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama

Ashtanga yoga is a dynamic, flowing method of yoga that connects the movement of the body with breath, gaze, energy locks and postures. The method stresses the importance of daily practice of a set series of movements. Our guest students will be focusing on the first series while gaining the tools establish a daily practice to progress through the six series at their own pace in their lifelong pursuit of self-actualization.

  • Practice the primary series of Ashtanga Vinyasa by K. Pattabhi Jois
  • Lead class and self-practice (Mysore style)
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own Vinyasa sequenc
  • Key points: Ujjayi breath, Drishti, and bandhas

Anatomy in a western context is about physicality. But according to yoga, anatomy also includes energy and subtle body systems.as the students delve into the five vital energies , the seven tissues,three fundamental qualities (gunas) and subtle channels (Nadies) , they gain understanding of a deeper level of their existence that grounds their

Nine Systems Of Human Body

  • Introduction To Anatomy
  • Skeletal System
  • Muscular System
  • Nervous System
  • Endocrine System
  • Respiratory System
  • Circulatory System
  • Digestive System
  • Excretory System
  • Reproductive System

In bhakti yoga we draw heavily on cultivating and expressing love and devotion for deities in the hindu pantheon . The ecstatic experience of singing, chanting and satsang cultivates an atmosphere for emotional expression and healing while at the same time giving the practitioner an opportunity to set the stage for experiencing the divine within the self.

  • Performing bhajan-kirtan
  • Havan (Opening fire ceremony for invocation of energy)
  • Ajapa-japa (repetition of a mantra)

As humans we are expressions of the universal pranic energy or the prana (life force). However improper lifestyles and unconscious untrained ways of breathing processes hampers our life force and unbalances our body and mind increasing stress , anxiety and fears in our minds . In our course one will learn how to breath properly and to guide and expand prana or life-force in the right way to connect to our higher self.

  • Nadi Shodhana Pranayama
  • Surya Bheda Pranayama
  • Sheetali Pranayama
  • Seetkari Pranayama
  • Bhramari Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama

THIS COURSE IS FOR YOU IF

  • You are ready to commit yourself to Yoga.
  • You want to learn how mind and body co-ordinates.
  • You are ready to unleash your true potential.
  • You are ready to deepen your practice in a challenging environment.
  • You are looking of a simple and safe course in India.
  • You are ready to access the subtler level of mind.
  • You have a strong desire to make this world a beautiful place.
  • You are ready to learn yoga beyond asanas.

What we expect from students

  • Students should maintain proper discipline and decorum in the school environment..
  • No alcohol, meat or smoking allowed on the campus .
  • Students should abstain from the intake of intoxicants during the course.
  • An attendance of 85% Is mandatory for the successful completion of the yoga alliance certificate.
  • Any misbehavior during the course in the campus or in classes will lead to a point of cancellation of your certificate even forceful abandonment from the campus.
  • In case of any emergency, if a student needs to leave the course halfway, his/her money will not be reimbursed, however, he/she can attend the same course, at the same location at a different time with the permission of the organizers.
  • A non-refundable fee of $200 will be charged to book a seat for one time before the course.
  • The school does not provide health insurance any damage covering during the course.
  • A student will be responsible for his or her own wellbeing and must communicate his/her special needs and follow teachers advice to avoid injuries.
  • The time table will be provided during the orientation and must be adhered to by all and sundry.

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registred Yoga Teacher (RYT500)

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Aims and objectives

Bhakti Yogshala aims to provide the best yoga teacher training by guiding and helping the students acquire complete knowledge of physical yoga, breathing, healing techniques, meditation, yoga Nidra, and philosophies. The following are the main aims and objectives of this 100 hours program

  • Skill Level

  • Beginner
  • Intermediate