200 Hour Yoga Teacher Training In Goa

Inquire Within

India is Yoga’s birthplace; hence it is evident that an enthusiastic and passionate aspirant of Yoga will always prefer India to learn Yoga in deep. But some time question arises where to go for Yoga Teacher Training India? What is the best yoga school in India?

For the best practice of Yoga, a positive and naturally blessed place is always recommended, and Goa has all for a unique life-changing Yoga-learning experience. Stretching along the Arabian Sea, Goa has great beautiful beaches that offer a naturally blessed relaxing environment. From all over the Globe, aspirants come to Goa for Yoga Teacher Training in Goa.

At Bhakti Yogshala, a 200 Hours Yoga Teacher Training in Goa is available for the holistic learning of Yoga. For the 200 hours of Yoga Teacher Training in Goa, Bhakti Yogshala is considered one of the best Yoga Schools in Goa as we offer a precisely crafted course for inclusive Yoga learning. Bhakti Yogshala facilitates several other options for 200 hour yoga teacher training in Rishikesh & Keral. Our 200 Hours Teacher Training Course features Hatha, Ashtanga Vinyasa, Yin, Aerial, Kundalini Yoga, and sessions of Meditation et Cetra.

Daily Schedule

TimeProgram
06:30 – 07:00 AMSelf-practice: Warm-up / pranayama / meditation / jala-neti / perfecting a posture
07:00 – 08:30 AMAsana class I (Hatha / Vinyasa / Ashtanga / Yin )
08:30 – 10:15 AMBreakfast / Leisure
10:15 – 11:15 AMPhilosophy / Theory I
11:30 – 13:15 PMAsana clinic / Adjustment / Practicum
13:30 – 15:20 PMLunch / Rest / Leisure
15:20 – 16:20 PMAnatomy / Theory II
16:30 – 18:00 PMAsana class II (Hatha / Vinyasa / Ashtanga / Yin )
18:00 – 18:30 PMRefresh / Tea
18:30 – 19:30 PMMeditation / kirtan / Group Discussion
19:30Dinner / Study / Free Time

What We Offer

  • Pawanmuktasana series
  • Surya Namaskar
  • Surya Namaskar
  • Standing poses
  • Sitting poses
  • Forward bends
  • Backbends
  • Spinal rotations
  • Inversions
  • Supine and prone positions
  • Hand balancing poses
  • Practice the primary series of Ashtanga Vinyasa by K. Pattabhi Jois
  • Lead class and self-practice (Mysore style)
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own Vinyasa sequence
  • Key points: Ujjayi breath, Drishti, and bandhas
  • Yin yoga meridian opening practice
  • Heal your body and calm your mind
  • Introduction to Chinese medicine: meridians, organs, and fascia
  • Yin-yang theory
  • Get all the benefits of inversions poses
  • Improve your flexibility, strength, core, and coordination
  • Learn how to design sequences for therapeutic treatment
  • Go beyond your limitations and fly
  • The history of yoga
  • Introduction to yoga sutras
  • In-depth study on Yoga Sutras
  • 8 limbs of yoga
  • Study of yoga-based on ancient scriptures
  • Nadi shodhana pranayama
  • Surya bheda pranayama
  • Sheetali pranayama
  • Seetkari pranayama
  • Bhramari pranayama
  • Bhastrika pranayama
  • Kapalbhati pranayama
  • Yoga Nidra
  • Breathing meditation
  • Sufi meditation
  • Trataka (candlelight meditation)
  • Cyclic meditation (stress management)
  • Active meditations
  • Performing bhajan-kirtan with live music
  • Havan (opening fire ceremony for invocation of energy)
  • Ajapa-japa (repetition of a mantra)
  • Mud therapy
  • Colour therapy
  • Fasting
  • Other basic detoxification techniques
  • Lifestyle and ethics of a yoga teacher
  • Classroom management
  • Principles of observation
  • Demonstrations
  • Assisting and hands-on adjustment techniques
  • Correct alignment and potential risks of yoga postures
  • Practicum classes
  •  

At Bhakti Yogshala, highly experienced Yoga Teachers (Yogis) teach Yoga for sustainable development from aspirant to master. This Yoga journey includes purely natural food and the best suitable accommodation for better results.

There are several career benefits associated with yoga teacher training, but Bhakti Yogshala provides value in many other ways. In addition to injury prevention and increased flexibility, yoga can improve posture and enhance your outlook on life.

Here are some benefits discovered from yoga training at Bhakti Yogshala.

Take Your Yin Yoga Teacher Training Practice To The Next Level

In addition to finding out what it takes to become a yoga teacher, joining a yoga teacher training program will likely help you take your yoga practice to a new level. Through a Yin Yoga teacher training in Goa certification, you will be able to learn advanced yoga techniques and poses from experienced yoga teachers, which will enable you to become more comfortable with ancient art that can take decades to master.

Accept Change As A Part Of Life

Through Yin Yoga teacher training in Goa, you will not only gain a deeper understanding of yoga itself but also of your own life. Eventually, you will learn how to be open-minded and accepting of nature after experiencing a nurturing environment, engaging with new people, and discovering unique perspectives on life. Our various courses of Yoga teacher training offer this benefit, indeed. Read More

What We Offer

Complimentary Therapies

 With the 200 hours of teacher training course, several therapies are provided free to enhance Yoga practicing. These therapy sessions are complimentary with 200 hours of teacher training courses in Goa at Bhakti Yogshala. These therapies include:

Colour Therapy, Diet Therapy, Naturopathy.

 It is to provide you with an extraordinary experience for the world feeling. We believe a relaxed body is a boon for Yoga. Come, Join and experience Yoga Therapies for free!
  • Created by K. Pattabhi Jois, Ashtanga Vinyasa yoga is a dynamic method of Yoga that mainly focuses on “Trishthana” and breathing and movement control. The practice of Ashtanga Vinyasa yoga is a must to follow the routine of daily learning. Normally, its method starts with the repetitions of Surya Namaskara and then with the sixth series of Ashtanga Vinyasa yoga. Here you will learn:
  • Practice series of Ashtanga Vinyasa yoga of K. Pattabhi Jois
  • How to create your own Vinyasa Sequence for better results
  • How to run a class for an expected outcome using the Mysore style
  • How to deal with students and resolve queries regarding Ashtanga Vinyasa yoga
  • Key points: Ujjayi breathe, Drishti, and Bandhas
  • You will learn to modify the difficult poses
  • Yin Yoga consists of principles of traditional Chinese medical system following postures to stimulate channels of the subtle body. It is based on the concept of Tao, Yin and Yang principle of nature. Here you will learn:
  • Introduction to Chinese medicine: Meridians, Yoga and Fascia
  • Yin-Yang Concept of Taa
  • The art of healing body and calm your mind
  • Yin Yoga practice with all its attributes
  • Hatha Yoga is a traditional style of Yoga in which “Hatha” literally means “Force”. Hatha Yoga is commonly known as practice of balancing two energies. I.e. Mind and Body, but it is more than it. Here, you will learn:
  • The various aspects of Yoga: Pranayam, Meditation, Mudra, Bandhas, Kriya
  • Different Yoga asanas in a traditional Indian way
  • Philosophy of yogic life-style with Holy Scriptures and ancient yogic text.
  • Aerial Yoga (Commonly called “Antigravity Yoga” is a different style of Yoga in which using ceiling suspended prop, aspirants learn inversion poses. It increases strength, the flexibility of body without putting extra pressure on head, spine and shoulders.
  • Doing it you will experience anti-gravity
  • Aspirants will learn designing sequences for the therapeutic treatments
  • Aerial Yoga relieves back pains, improves mental capacity and expands your limits
  • Yoga not only deals practise of asana, control on mind and spiritual consciousness is also its important aspect. Meditation brings calmness in mind and stables energy. A controlled and concentrated mind is the key to the best Yoga practices.
  • Aspirants will get a detailed understanding of Meditation practices.
  • Kundalini Meditation: Theory of Chakras
  • Yoga Nindra: Consciousness of “going to sleep” stage
  • Cyclic Management: For stress management
  • Dynamic Meditation
  • Tratka: Candlelight Meditation to bring energy to the “third-eye”
  • Bhakti Yoga is a way of expressing love and devotion toward deity. Literally “Bhakti” means “Worship” and the word root is “Bhaj”. This path can be followed by chanting, singing, Satsang and dancing in the devotion of ultimate power.
  • Bhajan-Kirtan with live devotional music
  • The practice of Ajapa-Japa ( Repetition of Mantra)
  • Philosophy of “Bhakti”- Path of Devotion
  • Yoga philosophy sessions are the spirit of the whole learning of Yoga. Yoga is all about mind, body and spirit in a union. Yoga philosophy sessions are to clear concepts of Yoga and its all aspects. Yoga Philosophy sessions are to clear concerns and queries of Yoga. It includes teachings of:
  • Three-Gunas of nature ( Sattva, Rajas and Tamas)
  • Philosophy of Bhagavad Geeta, Upanishads and Vedas
  • Concept of Moksha and Maya
  • History, Yoga-Paths and Yogic texts
  • Koshas, Pranas, Chakras, Pranayama et cetera
  • Ayurveda; concepts and benefits
  • 06:30 – 07:00 Self-practice: warm-up, pranayama, meditation, Jala-neti, or perfecting a posture
  • 07:00 – 08:30 Asana class I (Hatha, Vinyasa, Ashtanga, Yin, Aerial, or Kundalini))
  • 08:30 – 10:15 Breakfast or leisure
  • 10:15 – 11:15 Philosophy or theory I
  • 11:30 – 13:15 Asana clinic, adjustment, or practicum
  • 13:30 – 15:20 Lunch, rest, or leisure
  • 15:20 – 16:20 Anatomy or theory II
  • 16:30 – 18:00 Asana class II (Hatha, Vinyasa, Ashtanga, Yin, Aerial, Kundalini, or Acro)
  • 18:00 – 18:30 Refresh or tea
  • 18:30 – 19:30 Meditation, kirtan, or group discussion
  • 19:30 Dinner, study, or free time

Overview Of 200 Hours Yoga Teacher Training In Goa, India

200 hours yoga teacher training course is a series of the precisely crafted syllabus for the complete understanding of Yoga and becoming a master of it. It is specially designed by keeping the expert opinions of experienced Yogis. We focus on teaching Methodologies for a better understanding of concepts. Some highlights of 200 hours Yoga Teacher Training in Goa:

  • Well managed 200 hours yoga teacher training course for holistic development.
  • Approved by the International Yoga Alliance, USA.
  • Classes by highly experience Yoga Masters.
  • Concept clearing and Yoga Philosophy classes.
  • Meditation, Chanting and Pranayama sessions.
  • Special attention on Yoga Teaching, Teaching Methodology, Lifestyle and Ethics.
  • Comfortable accommodation for the best possible atmosphere of Yoga learning.
  • Pure Vegetarian Meals, Herbal Tea as suggested by Yoga experts.
  • Free Wi-fi facility.
  • Sightseeing and exploring Goa.

Train with the best

CHALLENGE YOURSELF.
TAKE IT TO THE NEXT LEVEL.

Accommodation

For yoga practitioners and 200 hour yoga teacher training students, we have created a beautiful venue in the midst of forest of Goa. The beautiful Huts rooms have natural light, fresh air and modern comforts such as Shower, Wifi, Western Toilets, comfy Linens, Towels, etc. An open sitting and resting area with beautiful views of the Himalayas and the sunset makes our venue one of the best facilities of the town.

Beach Is Just 4-5 Mintues Walking Distance 

Food

Blessed with a beautiful in-house kitchen along with experienced Indian Ayurveda cooks, we offer delicious and healthy meals to our yoga guests. The food is cooked with love and hygiene to ensure best food is served to our guests. Our specialities are Indian curry vegetables, khichri, flavoured rice, pulses or lentils. We procure fresh fruits, vegetables, and other ingredients from organic vendors. In addition to three vegetable meals, we also offer herbal tea and Indian Masala chai two times a day.

We have Vegan and gultan free meals also

Course Dates

DatesStatusTriplpe OccupancyDouble OccupancyPrivate RoomStatus
➢ 14th Feb - 06th Mar 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 24th Feb - 16th Mar 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 2nd Mar - 26th Mar 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 15th Mar - 7th April
2024
Open$899$ 1199$ 1499REGISTER NOW
➢ 27th Mar - 22nd April 2024
Open$899$ 1199$ 1499REGISTER NOW
➢ 01st April - 24th may 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 12rd April - 06th may 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 02nd May - 23rd May 2024
Open$899$ 1199$ 1499REGISTER NOW
➢ 12th may - 05 jun 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 24th may - 14 jun 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 06th jun - 27th jun 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 16th jun - 7th july 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 15th july - 22nd july 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 15th aug - 22nd aug 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 1st sep - 22nd Sep 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 12th Sep - 04th Oct 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 23rd 5ep - 14th Oct 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 04th - oct 25th Oct 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 15th Oct - 5th Nov 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 26th Oct - 16th Nov 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 06tn Nov - 27th Nov 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 17th Nov - 8th Dec 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 28th Nov - 19th Dec 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 09th Dec - 30th Dec 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 20th Dec - 10th Jan 2024Open$899$ 1199$ 1499REGISTER NOW
➢ 2nd Jan - 22nd Jan 2025Open$899$ 1199$ 1499REGISTER NOW
➢ 11th Jan - 02nd feb
2025
Open$899$ 1199$ 1499REGISTER NOW
➢ 23rd Jan - 13th Feb 2025Open$899$ 1199$ 1499REGISTER NOW
➢ 02nd feb - 23rd Feb 2025Open$899$ 1199$ 1499REGISTER NOW
Meet Our Team

Awesome Instructors

A student is an empty vessel and a teacher is the source that fills this empty vessel with in-depth knowledge and wisdom.

Abhishek Negi

Ashtanga Vinyasa ,Vinyasa Flow Teacher

Yogacharya Mahendar Ji

Pranayama, Mudra, Shatkriya, Ayurveda

Nitin Chotwani

Hatha Yoga ,Pranayama Teacher

Manoj Rawat

Alignment & Adjustment Teacher

Deepa Ji

Philosophy, Meditation Teacher

Book Now & Get Discount upto 30%

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Abhishek Negi Ji

Ashtanga Vinyasa, Vinyasa Flow Teacher

Abhiskek started his yoga journey in 2014, when he for the first time came to Rishikesh (World Capital of Yoga). He started studying and practicing yoga under some of the most influential and well-known yoga teachers. After some time observing his dedication and dexterity the renowned teachers allowed him to assist them with their classes. For last few years Abhishek is now mostly involved in the “Yoga Teacher Trainings Programmes” with “Rishikul yogshala” and “Rishikesh yoga association” and the other yoga schools in Rishikesh.

Yogacharya Mahendar Ji

Pranayama, Mudra, Shatkriya, Ayurveda

Born in Etah (U.P.), a town close to Shankasya (now Shakisha), a popular Buddhist place, Yogi Mahendra Ji heard his calling for Yoga during his schooling in Gautam Buddha Inter College. Breaking away from the initial plans of completing graduation and further running the family business, Mahendra Ji left home and traveled to Haridwar to respond to his calling. He remained under the shadow of Gayatri Pariwar at Shanti Kunj for four years during which he completed Post Graduate Diploma in Yoga Science from Deva Sanskrati University. Soon after, he did his Masters in Yoga Science from Uttarakhand Sanskrit University in 2016. His inclination to specialize in Ayurveda brought him to complete 6 months’ certificate course in Ayurveda. After completing education, he acquired the badge of recognition and genuineness by qualifying the QCI (Quality Council of India) from the Department of AYUSH in June 2017. Ever since July 2016, Mahendra Ji has been actively associated with Rishikul Yogshala in Rishikesh. His specialized subjects include Pranayama, traditional Hatha yoga, Mudra, and Ayurveda. In his own words, “One drop of experience/ feeling is better than a hundred words of theory.”

Dr.Nitin Chotwani Ji

Hatha Yoga ,Pranayama Teacher

Dr Nitin is an E-RYT 500 (a Yoga Alliance certified ‘Experienced Registered Yoga Teacher’) specializing in Hatha Yoga. He has been practicing yoga for the last 10 years and has been a part of the Fusion Yoga India family for 4 years. He found a passion for yoga at an early age and spent years studying the wellness benefits of yoga. He is very particular about giving necessary attention to each student and takes pains to impart a clear understanding of the different asanas and their benefits.

Deepa Ji

Philosophy, Meditation Teacher

As a teacher, Deepa Ji focuses largely on Meditation, Yoga Nidra, Mantra Chanting and Laughing Yoga. She has fondly been teaching 200 hours and 300 hours Yoga teacher training course at various prestigious yoga schools for many years. For many, spirituality may have a definition differentiating from one another, but for Deepa Ji ‘spirituality’ is all about peace of mind, being consistent within striking a perfect balance with yourself. After having gained tremendous support and respect of all those who value her deep inside, she thinks that spirituality is something that can be found in nature. Other than imparting various aspects of yoga, Deepa Ji is fond of capturing shots and take a pleasant walk in nature. Traveling is something that has always fascinated her and she does not think twice when it comes to giving a touch of discovery.