The 300 hour Yoga Teacher Training Course at Bhakti Yogshala concentrates on Hatha, Ashtanga-Vinayasa yoga, it connects the student in the study of the Patanjali Sutras, yoga psychology, science of breath & thought, understanding anatomy & bodily functions about classical & advanced yoga trainings. We examine in the spiritual anatomy of our ways, physic meditations, ayurveda and understanding the work of prana in each yogic posture that we follow during the course.
Our curriculum is a careful organizing of practices from amazing of the most traditional purist schools of yoga, It carried us a excellent deal of thought teaching the 300 hour TTC, our crew selected divisions from extensive information & procedures available by the sutras, yoga & tantra to create a curriculum that assists you ask better, study efficiently and evoke within you a researcher of this experiential ability.
This program combines both modern and classical methodologies. Yoga has been growing so are the instruction methodologies. Explore what it needs to be an inspirational yoga instructor. Practice and learn to teach yoga gatherings get perfectly furnished to be a thorough professional yoga teacher. Our mode of education is staying sincere with the esteemed Indian Gurukula system. Knowledge is presented through the evolving bond between the Teacher (Guru) and the student (Shishya).
| Time | Program |
|---|---|
| 06:30 – 07:00 AM | Self-practice: Warm-up / pranayama / meditation / jala-neti / perfecting a posture |
| 07:00 – 08:30 AM | Asana class I (Hatha / Vinyasa / Ashtanga / Yin ) |
| 08:30 – 10:15 AM | Breakfast / Leisure |
| 10:15 – 11:15 AM | Philosophy / Theory / Ayurveda |
| 11:30 – 13:15 PM | Asana clinic / Adjustment / Practicum |
| 13:30 – 15:20 PM | Lunch / Rest / Leisure |
| 15:20 – 16:20 PM | Anatomy / Theory II |
| 16:30 – 18:00 PM | Asana class II (Hatha / Vinyasa / Ashtanga / Yin ) |
| 18:00 – 18:30 PM | Refresh / Tea |
| 18:30 – 19:30 PM | Meditation / kirtan / Group Discussion |
| 19:30 | Dinner / Study / Free Time |
Having attained more body awareness and a clear image of yoga lifestyle during the 300-hour yoga teacher training, you will now truly experience the essence and benefits of yoga and will be able to adapt the traditions of yoga into the contemporary world, promoting yoga as an art of living.
Become an authentic yoga teacher that teaches quality yoga classes from the heart to motivate and inspire students from all over the world. Students will be trained by the school’s Indian team of highly professional teachers, having each their own teaching expertise.
The focus of the course will be on yoga postures and alignments, meditation and pranayama, yoga philosophy, and so on, aiming to make this course unique and comprehensive.
Recitation of sacred sound (mantra chanting)
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.
Students will gain extensive knowledge on yoga postures and will increase their strength, flexibility and discipline.
Understand the principals of this ancient sister science of yoga and the three Doshas. Explore Ayurveda healing techniques including diet, meditation, lifestyle, and exercise. What topics you will cover in more detail:
The practice of mudra hand gestures is an ancient facet of yoga. Performing gestures affects the energy flow of the body and can change a person’s spiritual and mental characteristics.
The practice of Bandhas expands the lung capacity and breathing capabilities during yoga. It also strengthens the entire body from the inside out.
Meditation is a systematic practice that promotes physical, mental, and emotional tranquillity with the purpose of reaching Samadhi (self-realization).
Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during the physical aspects of yoga. It also removes the blockages in the energy channels. Yoga cleansing takes place every Friday and Saturday from 7:45 a.m. to 9:00 a.m.
Students will take turns practicing their teaching skills by performing in front of their peers and teachers.
Students will take turns practicing their teaching skills by performing in front of their peers and teachers.
A yoga teacher should efficiently perform the practical applications of class planning and preparation. Students learn how to create a positive and peaceful class environment for an enjoyable and transformative experience.
Incorporating therapeutic yoga practices helps to address various physical, mental, and emotional disorders. Students will learn techniques for combatting these issues through yoga.
Students who complete the training are eligible to register with Yoga Alliance as Registred Yoga Teacher (RYT-500)
Bhakti Yogshala aims to provide the best yoga teacher training by guiding and helping the students acquire complete knowledge of physical yoga, breathing, healing techniques, meditation, yoga Nidra, and philosophies. The following are the main aims and objectives of this 300 hours program
