Multi Style 200 Hour Yoga Teacher Training In Rishikesh

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Our 200 hour yoga teacher training provides you with a deep and comprehensive immersion in the ancient art and science of Yoga.

Featuring Hatha, Ashtanga, Vinyasa Flow, Yin, Aerial, Acro and Kundalini Yoga, and a wide variety of topics, workshops, ceremonies, and celebrations, Bhakti Yogshala’s 200 hour yoga ttc in rishikesh has been designed and refined through the times by well-experienced teachers and experts, attracting the most vibrant and impassioned yogis.

Intentions for personal transformation are very important to us. Thus, the courses are designed to help students share the wisdom of Yoga with others as well as look at their own lives from a spiritual perspective. Each training holds unique energy, created from like-minded souls who join from all over the world.

You will find exactly what you need if you enter your training with an open heart and leave all expectations behind.

200 Hour Yoga TTC Program Curriculum

Our 200 hour yoga ttc in rishikesh is a union of East meets West, guided by a powerful, highly experienced team. Learning a variety of styles is going to build on your versatility. You will have the tools to create excellent and creatively sequenced classes in addition to a strong base for growing your practice in the future. Connect with your inner self on this path to find out your style and learn how you would best share with everyone. Most of all, this training will give you the opportunity of self-discovery through the ancient science of Yoga.

We will cover the following topics in depth in our program: Yoga Techniques, Teaching Methodology, Yogic Philosophy, Lifestyle and Ethics, Philosophy, Anatomy and Physiology, and Practicum.

Daily Schedule

TimeProgram
06:30 – 07:00 AMSelf-practice: Warm-up / pranayama / meditation / jala-neti / perfecting a posture
07:00 – 08:30 AMAsana class I (Hatha / Vinyasa / Ashtanga / Yin )
08:30 – 10:15 AMBreakfast / Leisure
10:15 – 11:15 AMPhilosophy / Theory / Ayurveda
11:30 – 13:15 PMAsana clinic / Adjustment / Practicum
13:30 – 15:20 PMLunch / Rest / Leisure
15:20 – 16:20 PMAnatomy / Theory II
16:30 – 18:00 PMAsana class II (Hatha / Vinyasa / Ashtanga / Yin )
18:00 – 18:30 PMRefresh / Tea
18:30 – 19:30 PMMeditation / kirtan / Group Discussion
19:30Dinner / Study / Free Time

What We Offer

Ashtanga yoga is a dynamic, flowing method of yoga that connects the movement of the body with breath, gaze, energy locks and postures. The method stresses the importance of daily practice of a set series of movements. Our guest students will be focusing on the first series while gaining the tools establish a daily practice to progress through the six series at their own pace in their lifelong pursuit of self-actualization.

Practice the primary series of Ashtanga Vinyasa by K. Pattabhi Jois

Lead class and self-practice (Mysore style)

Learn how to adjust the students

Learn how to modify the difficult poses

Create your own Vinyasa sequenc

Key points: Ujjayi breath, Drishti, and bandhas

Learn asanas in a traditional Indian way

Learn the different aspects of yoga: pranayama, mudras, bandhas, kriyas

Study the Vedanta philosophy and the most important yogic text, Bhagwad Gita.

Yin yoga meridian opening practice

Heal your body and calm your mind

Introduction to Chinese medicine: meridians, organs, fascia

Yin yang theory

Introduces the practitioner to deeper levels of his or her being and brings calmness to body mind and energy. It improves one’s concentration and inculcates stillness within ones being through moving ones attention from the outer world to inner world.It’s the sixth limb of the eight steps given by the ancient sage Patanjali.

Yoga Nidra

Kundalini meditation-Theory of chakras

Trataka (candle light meditation)

Cyclic meditation (stress management)

Dynamic meditation

bhakti yoga we draw heavily on cultivating and expressing love and devotion for deities in the hindu pantheon . The ecstatic experience of singing, chanting and satsang cultivates an atmosphere for emotional expression and healing while at the same time giving the practitioner an opportunity to set the stage for experiencing the divine within the self.

Performing bhajan-kirtan with live music

Ajapa-japa (repetition of mantra)

Dancing / Music

Learn how to trust: “As you learn to support others, you end up allowing yourself to be supported. This is a fundamental of trust: take control by letting go” (Daniel Scott).

Partner yoga practice

Introduction to the basics of acro-yoga: base, flyer, spotter

Learn how to trust: “As you learn to support others, you end up allowing yourself to be supported. This is a fundamental of trust: take control by letting go” (Daniel Scott).

Partner yoga practice

Introduction to the basics of acro-yoga: base, flyer, spotter

Learn the basics of Ayurveda: principals and theory

Body constitutions: 3 doshas

Relation between Ayurveda and yoga

5 elements

Diet and nutrition according to Ayurveda

Bhakti Yogshala - Best 200 Hour Yoga Teacher Training Rishikesh

Becoming a yoga instructor or teacher is only one part of the adventure: the Yoga Teachers Training. It is an experience that will last a lifetime. There is no doubt that yoga will teach you valuable skills, such as maintaining proper alignment and body awareness and protecting yourself from becoming injured while practising yoga. Yoga has benefits beyond the physical, and this class is designed to foster growth.

The following paragraphs will provide helpful hints for selecting a yoga teacher training Rishikesh program at Bhakti Yogshala.

Check whether the yoga teacher training program is certified

Bhakti Yogshala, the worldwide regulatory organization of yoga, is responsible for defining and establishing the criteria that yoga teacher training Rishikesh schools all over the globe must adhere to.

Before enrolling in any yoga teacher training program, you should find out whether the school is certified by the Yoga Alliance. It is essential if you live in India and are interested in learning more about the finest Best Yoga Teacher Training Rishikesh. You won’t be eligible for insurance if you don’t meet these requirements.

Various programs are not recognized, but it is always preferable to complete the certification under the guidance of any specified authority. Accordingly, these programs are now being offered.

Become familiar with your Yin Yoga & 200 Hour Yoga TTC In Rishikesh

Take time to discover more about the instructors that teach yoga at the many institutions that provide Best Yoga Teacher Training Rishikesh. There are a lot of yogis who are willing to pass on their knowledge to others. Some people not only have the necessary experience but also have a certification from the Bhakti Yogshala.

More experienced yoga instructors may be able to assist in the expansion of asana knowledge. This information may be helpful when comparing the leading programmes for yoga teacher training India (YTTCs), and it helps in selecting the finest Best Yoga Teacher Training Rishikesh institution from all the other options.

There are a significant number of yoga teacher training Rishikesh institutions all around the globe that have been running lengthy training programmes. Because just a select few yoga facilities have been doing it for years, the credibility and standard of the programme have been preserved.

If the website has a solid history, then you know you can count on the fact that it is of high quality.Read More

PACKAGES

SHARED ACCOMODATION

Without AC
599
  • 21 Night’s Accommodation
  • State-Of-The-Art Course Manual and Materials
  • Kriya Set
  • Twin Room (2 people, Gender Specific)
  • 3 Veg Meals/Day (Sunday Excluded)
  • Shuttle Pickup from Jollygrant Airport*
  • WiFi / Gift-set for Use

SHARED ACCOMODATION

With AC
699
  • 21 Night’s Accommodation
  • State-Of-The-Art Course Manual and Materials
  • Kriya Set
  • Twin Room (2 people, Gender Specific)
  • 3 Veg Meals/Day (Sunday Excluded)
  • Shuttle Pickup from Jollygrant Airport*
  • WiFi / Gift-set for Use

PRIVATE ACCOMODATION

Without AC
749
  • 21 Night’s Accommodation
  • State-Of-The-Art Course Manual and Materials
  • Kriya Set
  • Single Private Room
  • 3 Veg Meals/Day (Sunday Excluded)
  • Shuttle Pickup from Jollygrant Airport*
  • WiFi / Gift-set for Use

PRIVATE ACCOMODATION

With AC
849
  • 21 Night’s Accommodation
  • State-Of-The-Art Course Manual and Materials
  • Kriya Set
  • Single Private Room
  • 3 Veg Meals/Day (Sunday Excluded)
  • Shuttle Pickup from Jollygrant Airport*
  • WiFi / Gift-set for Use

Course Dates

MonthCourse DatesStatus
April, 20243rd AprilREGISTER NOW
May, 20243rd MayREGISTER NOW
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December, 20243rd DecemberREGISTER NOW
January, 20253rd JanuaryREGISTER NOW
February, 20253rd FabuaryREGISTER NOW
March, 20253rd MarchREGISTER NOW
April, 20253rd AprilREGISTER NOW
Meet Our Team

Awesome Instructors

A student is an empty vessel and a teacher is the source that fills this empty vessel with in-depth knowledge and wisdom.

Abhishek Negi

Ashtanga Vinyasa ,Vinyasa Flow Teacher

Yogacharya Mahendar Ji

Pranayama, Mudra, Shatkriya, Ayurveda

Nitin Chotwani

Hatha Yoga ,Pranayama Teacher

Manoj Rawat

Alignment & Adjustment Teacher

Deepa Ji

Philosophy, Meditation Teacher

Online Yoga
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Abhishek Negi Ji

Ashtanga Vinyasa, Vinyasa Flow Teacher

Abhiskek started his yoga journey in 2014, when he for the first time came to Rishikesh (World Capital of Yoga). He started studying and practicing yoga under some of the most influential and well-known yoga teachers. After some time observing his dedication and dexterity the renowned teachers allowed him to assist them with their classes. For last few years Abhishek is now mostly involved in the “Yoga Teacher Trainings Programmes” with “Rishikul yogshala” and “Rishikesh yoga association” and the other yoga schools in Rishikesh.

Yogacharya Mahendar Ji

Pranayama, Mudra, Shatkriya, Ayurveda

Born in Etah (U.P.), a town close to Shankasya (now Shakisha), a popular Buddhist place, Yogi Mahendra Ji heard his calling for Yoga during his schooling in Gautam Buddha Inter College. Breaking away from the initial plans of completing graduation and further running the family business, Mahendra Ji left home and traveled to Haridwar to respond to his calling. He remained under the shadow of Gayatri Pariwar at Shanti Kunj for four years during which he completed Post Graduate Diploma in Yoga Science from Deva Sanskrati University. Soon after, he did his Masters in Yoga Science from Uttarakhand Sanskrit University in 2016. His inclination to specialize in Ayurveda brought him to complete 6 months’ certificate course in Ayurveda. After completing education, he acquired the badge of recognition and genuineness by qualifying the QCI (Quality Council of India) from the Department of AYUSH in June 2017. Ever since July 2016, Mahendra Ji has been actively associated with Rishikul Yogshala in Rishikesh. His specialized subjects include Pranayama, traditional Hatha yoga, Mudra, and Ayurveda. In his own words, “One drop of experience/ feeling is better than a hundred words of theory.”

Dr.Nitin Chotwani Ji

Hatha Yoga ,Pranayama Teacher

Dr Nitin is an E-RYT 500 (a Yoga Alliance certified ‘Experienced Registered Yoga Teacher’) specializing in Hatha Yoga. He has been practicing yoga for the last 10 years and has been a part of the Fusion Yoga India family for 4 years. He found a passion for yoga at an early age and spent years studying the wellness benefits of yoga. He is very particular about giving necessary attention to each student and takes pains to impart a clear understanding of the different asanas and their benefits.

Deepa Ji

Philosophy, Meditation Teacher

As a teacher, Deepa Ji focuses largely on Meditation, Yoga Nidra, Mantra Chanting and Laughing Yoga. She has fondly been teaching 200 hours and 300 hours Yoga teacher training course at various prestigious yoga schools for many years. For many, spirituality may have a definition differentiating from one another, but for Deepa Ji ‘spirituality’ is all about peace of mind, being consistent within striking a perfect balance with yourself. After having gained tremendous support and respect of all those who value her deep inside, she thinks that spirituality is something that can be found in nature. Other than imparting various aspects of yoga, Deepa Ji is fond of capturing shots and take a pleasant walk in nature. Traveling is something that has always fascinated her and she does not think twice when it comes to giving a touch of discovery.