ONLINE YOGA TEACHER TRAINING COURSES BY BHAKTI YOGSHALA

200Hr Multi-Style Teachers Training Course

These courses are based Pre Recorded and live yoga classes with teachers, self-study, and self-practice and do make you eligible to register with Yoga Alliance USA, and yoga TTC course content will be same as 200-hour yoga teacher training course according to Yoga Alliance guidelines.video and live online yoga teacher training with bhakti yogshala will complete yoga training at your pace and schedule with our resource, and you do not need to come so far away from your city to learn yoga in Rishikesh India. Through the use of simple and effective techniques provided by bhakti yogshala, you will able to learn how to practice at your home and will able to share a quality yoga class with others including the foundation of yoga.

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Why Online Yoga Teacher Training?

LEARN AT YOUR OWN PACE
TONS OF FLEXIBILITY
RESOURCES FOREVER

Though there are a variety of training options that may vary in terms of finance, location, teachers, and many more, there is the newest Yoga Teachers Training that has taken this field as a storm that is online yoga teacher training.

Sounds strange? Well. But Bhakti Yogshala says that you can do yoga TTC online. We have come up with fantastic training module for those aspirants who want to get certified in yoga but unable to join due to some issues and you can access to class materials and lectures from the comfort of my home or mobile phone,laptop,Tv etc. (especially so you could watch and replay them anytime as you wants)

What you will learn in online 200Hr Yoga Teachers Training Course

Philosophy is the core of any subject and yoga is not different, without philosophy similar body without yoga is a consciousness. Philosophy classes at Bhakyi Yogshala conducted in an environment, where the interactive process not only allows participants to learn and navigate how to form questions but also helps them reach their own answers regarding mundane, emotional, and spiritual life.

Bhakti yogshala has experienced that the quality of questions determines the quality of life and if one knows the techniques or the path to reach the answers, life becomes the playground of possibilities. One of the major outcomes of this is the development of interpersonal communicational skills, which refines the perception and responses towards the events of life for an enhanced experience of it.

As humans, you are expressions of the universal pranic energy or the prana (life force). However, improper lifestyles and unconscious untrained ways of breathing processes hamper your life force and unbalance your body and mind increasing stress, anxiety, and fears in your minds. In your course, you will learn how to breathe properly and to guide and expand prana or life-force in the right way to connect to your higher self.

  • Nadi Shodhana pranayama
  • Surya Bheda pranayama
  • Sheetali pranayama
  • Seetkari pranayama
  • Bhramari pranayama
  • Bhastrika pranayama
  • Kapalbhati pranayama

Anatomy in a Western context is about physicality. But according to yoga, anatomy also includes energy and subtle body systems. As the students delve into the five vital energies, the seven tissues, three fundamental qualities (gunas), and subtle channels (nadis), they gain the understanding of a deeper level of their existence that grounds their nine systems of human body

  • Introduction to anatomy
  • Skeletal system
  • Muscular system
  • Nervous system
  • Endocrine system
  • Respiratory system
  • Circulatory system
  • Digestive system
  • Excretory system
  • Reproductive system

In Bhakti yoga, you draw heavily on cultivating and expressing love and devotion for deities in the Hindu pantheon. The ecstatic experience of singing, chanting, and Satsang cultivates an atmosphere for emotional expression and healing while at the same time giving the practitioner an opportunity to set the stage for experiencing the divine within the self.

  • Meditation
  • Chants & Pranayama (Forms of Chanting, Om, Various Pranayamas)
  • Sanskrit (Basic Sanskrit)
  • Performing bhajan-kirtan
  • Havan (opening fire ceremony for invocation of energy)
  • Ajapa-Japa (repetition of a mantra)

Hatha yoga

Tracing its origins to the traditional Nath tradition and Patanjali in the second century BCE, the name ‘Hatha’ signifies the union of the solar and lunar channels in the body. This is achieved through an emphasis on mindfully cultivating stability and comfort in the postures on the mat while synchronizing the breath with movements.

  • Learn asanas in a traditional Indian way
  • Sivananda sequence: 12 basic asanas
  • Learn the different aspects of Ashtanga yoga: pranayama, mudras, bandhas, and kriyas
  • Study the Vedanta philosophy and the most important yogic text
  • Learn abhot more then 70 postures

Ashtanga Vinyasa

Ashtanga yoga is a dynamic, flowing method of yoga that connects the movement of the body with breath, gaze, energy locks, and postures. The method stresses the importance of the daily practice of a set series of movements. You will be focusing on the first series while gaining the tools to establish a daily practice to progress through the six series at your own pace in your lifelong pursuit of self-actualization.

  • Practice the primary series of Ashtanga Vinyasa by K. Pattabhi Jois
  • Lead class and self-practice (Mysore style)
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own Vinyasa sequence
  • Key points: Ujjayi breath, Drishti, and bandhas

Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” It stems from the ancient Vedic culture and was taught for many thousands of years in an oral tradition from accomplished masters to their disciples. Some of this knowledge was set to print a few thousand years ago, but much of it is inaccessible. What you will learn in ayurveda

                                                                What is
                                                                * Ayurveda
                                                                * principles of Ayurveda
                                                                * Aspect of Health
                                                                * what are Doshas &
                                                                How to identify the Nature(vata,pitta,kapha)
                                                                * what are Agnies(fires)
                                                                * what are 07 Dhatus(Tissues)
                                                                * What are the 03 Major Malas(waste materials)
                                                                * Ayurvedic Routine
                                                                – Dincharya
                                                                – Ratricharya
                                                                * Food of Hatha yogis & Types of food
                                                                – satvik
                                                                – Rajsic
                                                                – Tamsic
                                                                * 08 factors of food ( on which the Quality of food depends)
                                                                * Best Detoxifires for the body & mind
                                                                * Best foods for mind/intellect/memory
                                                                Home remedy to fight with virus or
                                                                to boost the Immunity
                                                            

  • Lifestyle and ethics of a yoga teacher
  • Classroom management
  • Principles of observation
  • Demonstrations
  • Assisting and Hands-on Adjustment Techniques
  • Correct alignment and potential risks of yoga postures
  • Practicum Classes

Naturopathy is a Indian ancient technique which helps in the detoxification and cleansing of the body which leads to the elimination of various diseases in the body. Naturopathy works with the help of Five elements: Air, Water, Fire, Space and Earth.

In asana clinic student will learn about posture

  • Learning Bodies (Posture, Body Assessment, Appreciating Uniqueness of Different Body Types, Bandhas & More)
  • Asanas (70+ Asanas covered across 9 Asana Categories), Modifications, Benefits and Contraindications Included for Every Asana
  • ENTERING
  • EXITTING
  • ALIGNMENT CUES
  • COMMON ERRORS
  • MODIFICATIONS
  • VARIATIONS
  • BENEFITS
  • CONTRAINDICATIONS

On the surface, a Yin practice might seem uneventful. In Yin yoga, one of many types of yoga, sequences are a series of slow, long holds and mat-based postures that stretch out the connective tissues and fascia in the body. It’s a practice for all level of yogis. Unlike Vinyasa and other yoga styles, in Yin all you need to do is relax in the pose. But this, as most of us know from meditation, often isn’t as easy or comfortable as it sounds! To do Yin is to give over control – such a rare and therapeutic concept in our modern day lives.

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Our Awesome Team

A student is an empty vessel and a teacher is the source that fills this empty vessel with in-depth knowledge and wisdom.

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MAHENDRA JI
Pranayama,Mudra,Shatkriya,Ayurveda Teacher

Born in Etah (U.P.), a town close to Shankasya (now Shakisha), a popular Buddhist place, Yogi Mahendra Ji heard his calling for Yoga during his schooling in Gautam Buddha Inter College. Breaking away from the initial plans of completing graduation and further running the family business, Mahendra Ji left home and traveled to Haridwar to respond to his calling. He remained under the shadow of Gayatri Pariwar at Shanti Kunj for four years during which he completed Post Graduate Diploma in Yoga Science from Deva Sanskrati University. Soon after, he did his Masters in Yoga Science from Uttarakhand Sanskrit University in 2016. His inclination to specialize in Ayurveda brought him to complete 6 months certificate course in Ayurveda. After completing education, he acquired the badge of recognition and genuineness by qualifying the QCI (Quality Council of India) from the Department of AYUSH in June 2017. Ever since July 2016, Mahendra Ji has been actively associated with Rishikul Yogshala in Rishikesh. His specialized subjects include Pranayama, traditional Hatha yoga, Mudra, and Ayurveda. In his own words, “One drop of experience/ feeling is better than a hundred words of theory.”

Abhiskek started his yoga journey in 2014, when he for the first time came to Rishikesh (World Capital of Yoga). He started studying and practicing yoga under some of the most influential and well-known yoga teachers. After some time observing his dedication and dexterity the renowned teachers allowed him to assist them with their classes. For last few years Abhishek is now mostly involved in the “Yoga Teacher Trainings Programmes” with “Rishikul yogashala” and “Rishikesh yoga association” and the other yoga schools in Rishikesh.

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Abhishek Negi
Ashtanga Vinyasa ,Vinyasa Flow Teacher
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Manoj Rawat
Alignment & Adjustment Teacher

Manoj Rawat is engaged in the beauty of yoga since childhood. His grandfather encouraged him towards the path of Karma Yoga and later, Manoj explored the depth of Bhakti Yoga & Karma Yoga and take them in his journey further. He believed that the spiritual and yogic vibes of Rishikesh attract him the most towards the wonderful path of yoga. He then takes his yogic journey to the further next level and starts teaching & so sharing the glory of yoga.Manoj developed his practice learning and living amongst communities of Swamis and Yogis. At Swargashram, Sivananda Ashram and Jai Ram Ashram in Rishikesh; he grew his knowledge & understanding of traditional yoga. Moreover, he is a certified yoga teacher from the prestigious Bihar School of Yoga.

As a teacher, Deepa Ji focuses largely on Meditation, Yoga Nidra, Mantra Chanting and Laughing Yoga. She has fondly been teaching 200 hours and 300 hours Yoga teacher training course at various prestigious yoga schools for many years. For many, spirituality may have a definition differentiating from one another, but for Deepa Ji ‘spirituality’ is all about peace of mind, being consistent within striking a perfect balance with yourself. After having gained tremendous support and respect of all those who value her deep inside, she thinks that spirituality is something that can be found in nature. Other than imparting various aspects of yoga, Deepa Ji is fond of capturing shots and take a pleasant walk in nature. Traveling is something that has always fascinated her and she does not think twice when it comes to giving a touch of discovery.

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Deepa Ji
Philosophy, Meditation Teacher
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Nitin Chotwani
Hatha Yoga ,Pranayama Teacher

Dr Nitin is an E-RYT 500 (a Yoga Alliance certified ‘Experienced Registered Yoga Teacher’) specializing in Hatha Yoga. He has been practicing yoga for the last 10 years and has been a part of the Fusion Yoga India family for 4 years. He found a passion for yoga at an early age and spent years studying the wellness benefits of yoga. He is very particular about giving necessary attention to each student and takes pains to impart a clear understanding of the different asanas and their benefits.

See what Bhakti Yogshala alumni say about school

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