Bhakti Yogshala , our intention is to apply the science of yoga by adapting the traditional knowledge of Indian Masters to suit our times, while taking care to preserve the essence of their teachings. Yoga is about discovering your true nature through your own personal experience. We want to provide a transforming experience and focus on the subtler aspects of Yoga, not only covering the asanas, but going beyond to enhance your understanding of yoga.

Our Yoga does not end at the yoga hall, it leads to personal revelations, changes and then transformation. We believe our teacher training programs will help you initiate this chain of self-transformation. Those who are already initiated will be able to hone their practice of yoga and sharpen their perceptions about yogic philosophy and meditation

Overview – 200 Hour Yoga Teacher Training in Rishikesh

  • 200 Hour Yoga TTC Certification Course approved by International Yoga Alliance, USA
  • Inexpensive 200 Hour Yoga Teacher Training Course in an amazingly peaceful & eco-friendly zone.
  • The average of students in each group will be between 15-20 people and offer you plenty of opportunities to connect with one another.
  • A comprehensive and in-depth study of all body postures (asanas) in Hatha yoga teacher training in Rishikesh and Ashtanga vinyasa yoga.
  • Meditation, Mantra Chanting, and Pranayama classes to build up the spiritual and mental strength and to experience the subtle aspects of Yoga practice.
  • A short-term study of Detoxificatio practices, Ayurveda, and profound cleaning the body by practicing Shat Kriyas.
  • 28 Days Accommodation facility with private room
  • Daily 3 Vegetarian Meals and herbal tea
  • Free Internet & Wi-Fi Facility
  • Enjoy the adventurous trips on Weekend: – River Rafting, Trekking, Mountain Camping, Kunjapuri Devi Temple, and Ganga Aarti & Waterfall.

Yoga Curriculum | 200 Hour Yoga TTC in Rishikesh

200 hour yoga teacher training course in Rishikesh that will cover a life-path of the physical and spiritual dimensions of aspiring yogis. 200 hour yoga TTC course that will be educated to deliver the yoga students in-depth knowledge and full understanding and awareness of the various layers of their yoga practice to improve skills. The syllabus of yoga teacher training course is provided by the best yoga instructors during 200-hour yoga teacher training course in Rishikesh for beginners.

Tracing its origins to the traditional Nath tradition and Patanjali in 2nd century BCE the name hatha signifies union of the solar and lunar channels in the body . This is achieved through emphasis on mindfully cultivating stability and comfort in the postures on the mat while synchronizing the breath with movements.

  • Learn asanas in a traditional Indian way
  • Sivananda sequence: 12 basic asanas
  • Learn the different aspects of Ashtanga yoga: pranayama, mudras, bandhas, and kriyas
  • Study the Vedanta philosophy and the most important yogic text

Ashtanga yoga is a dynamic, flowing method of yoga that connects the movement of the body with breath, gaze, energy locks and postures. The method stresses the importance of daily practice of a set series of movements. Our guest students will be focusing on the first series while gaining the tools establish a daily practice to progress through the six series at their own pace in their lifelong pursuit of self-actualization.

  • Practice the primary series of Ashtanga Vinyasa by K. Pattabhi Jois
  • Lead class and self-practice (Mysore style)
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own Vinyasa sequenc
  • Key points: Ujjayi breath, Drishti, and bandhas

As humans we are expressions of the universal pranic energy or the prana (life force). However improper lifestyles and unconscious untrained ways of breathing processes hampers our life force and unbalances our body and mind increasing stress , anxiety and fears in our minds . In our course one will learn how to breath properly and to guide and expand prana or life-force in the right way to connect to our higher self.

YOGA HISTORY, PHILOSOPHY & LIFESTYLE

  • Nadi Shodhana Pranayama
  • Surya Bheda Pranayama
  • Sheetali Pranayama
  • Seetkari Pranayama
  • Bhramari Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama

Anatomy in a western context is about physicality. But according to yoga, anatomy also includes energy and subtle body systems.as the students delve into the five vital energies , the seven tissues,three fundamental qualities (gunas) and subtle channels (Nadies) , they gain understanding of a deeper level of their existence that grounds their

Nine Systems Of Human Body

  • Introduction To Anatomy
  • Skeletal System
  • Muscular System
  • Nervous System
  • Endocrine System
  • Respiratory System
  • Circulatory System
  • Digestive System
  • Excretory System
  • Reproductive System

In bhakti yoga we draw heavily on cultivating and expressing love and devotion for deities in the hindu pantheon . The ecstatic experience of singing, chanting and satsang cultivates an atmosphere for emotional expression and healing while at the same time giving the practitioner an opportunity to set the stage for experiencing the divine within the self.

  • Performing bhajan-kirtan
  • Havan (Opening fire ceremony for invocation of energy)
  • Ajapa-japa (repetition of a mantra)

Yoga Philosophy Sessions Philosophy is the core of any subject and yoga is not different, without philosophy similar body without to yoga is a consciousness. Philosophy classes at Bhakyi Yogshala conducted in an environment, where the interactive process not only allows participant to learn and navigate how to form questions but also helps them reach to their own answers regarding mundane, emotional and spiritual life. We have experienced that the quality of questions determine the quality of life and if one knows the techniques or the path to reach to the answers, life becomes the playground of possibilities. One of the major outcomes of this is the development of interpersonal communicational skills, which refines the perception and responses towards the events of life for enhanced experience of it.

YOGA HISTORY, PHILOSOPHY & LIFESTYLE

  • What is Yoga
  • History of Yoga
  • Yogic Texts
  • Paths of Yoga
  • Ayurveda
  • Koshas
  • Pranas
  • Nadis
  • Chakras
  • Pranayama
  • Bandhas
  • Mudras
  • Shat Karmas
  • Meditation

Daily Schedule

Time Activity
06:00 – 7:00 Shatkarma and Pranayama
07:15 – 08:45 Asana Practice
09:00 – 10:30 Breakfast
10:30 – 11:30 Alignment class
11:45 – 12:45 Anatomy class
13:00 – 14:00 Lunch
14:00 – 15:00 Rest or Self Study
15:00 – 16:00 Yoga Philosophy
16:15 – 18:00 Evening asana practice
18:30 – 19:30 Meditation class
20:00 – 21:00 Dinner

Course Dates

200 Hour Yoga Teacher Training in India Status Double Sharing Private Room Status
➢ 1st January 2020 to 26th January 2020 Closed $ 799 USD $ 949 USD Register Now
➢ 1st February 2020 to 26th February 2020 Closed $ 799 USD $ 949 USD Register Now
➢ 1st March 2020 to 26th March 2020 Registration Open $ 799 USD $ 949 USD Register Now
➢ 1st April 2020 to 26th April 2020 Registration Open $ 799 USD $ 949 USD Register Now
➢ 1st May 2020 to 26th May 2020 Registration Open $ 799 USD $ 949 USD Register Now
➢ 1st June 2020 to 26th June 2020 Registration Open $ 799 USD $ 949 USD Register Now
➢ 1st July 2020 to 26th July 2020 Registration Open $ 799 USD $ 949 USD Register Now
➢ 1st August 2020 to 26th August 2020 Registration Open $ 799 USD $ 949 USD Register Now
➢ 1st September 2020 to 26th September 2020 Registration Open $ 799 USD $ 949 USD Register Now
➢ 1st October 2020 to 26th October 2020 Registration Open $ 799 USD $ 949 USD Register Now
➢ 1st November 2020 to 26th November 2020 Registration Open $ 799 USD $ 949 USD Register Now
➢ 1st December 2020 to 26th December 2020 Registration Open $ 799 USD $ 949 USD Register Now

Food

We are what we eat, they say. So, a great deal of care has to be taken when it comes to preparing food. At Bhakti Yogshala, they have chosen the food as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of Ayurvedic science, they have prepared a wide spread of Saatvik and Rajasik food which satisfies not only the taste of tongue but also the soul and mind.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffe
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free

Things to do (optional)

Students could involve themselves in many activities. Some of which include:

  • Bungee jumping
  • Giant swing
  • Flying fox
  • Reverse bungee jumping
  • White water rafting
  • Trekking and camping

What’s included

  • 200 hours of yoga teacher training Course manual and stationery
  • Kriya set
  • Visits to temples, sightseeing, and Ganga Aarti
  • Access to the library
  • 25 nights’ accommodation
  • Vegetarian breakfast, lunch, and dinner
  • Tea, Green tea, Coffee, and Drinking water
  • 24 hours’ Wi-Fi

Accommodation

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