Multi Style 200 Hour Yoga Teacher Training In Rishikesh
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Our 200 hour yoga teacher training in rishikesh provides you with a deep and comprehensive immersion in the ancient art and science of Yoga.
Featuring Hatha, Ashtanga, Vinyasa Flow, Yin, Aerial, Acro and Kundalini Yoga, and a wide variety of topics, workshops, ceremonies, and celebrations, Bhakti Yogshala’s 200 hour yoga teacher training in rishikesh has been designed and refined through the times by well-experienced teachers and experts, attracting the most vibrant and impassioned yogis.
Intentions for personal transformation are very important to us. Thus, the courses are designed to help students share the wisdom of Yoga with others as well as look at their own lives from a spiritual perspective. Each training holds unique energy, created from like-minded souls who join from all over the world.
You will find exactly what you need if you enter your training with an open heart and leave all expectations behind.
200 Hour Yoga TTC Program Curriculum
200 hour yoga teacher training in rishikesh is a union of East meets West, guided by a powerful, highly experienced team. Learning a variety of styles is going to build on your versatility. You will have the tools to create excellent and creatively sequenced classes in addition to a strong base for growing your practice in the future. Connect with your inner self on this path to find out your style and learn how you would best share with everyone. Most of all, this training will give you the opportunity of self-discovery through the ancient science of Yoga.
We will cover the following topics in depth in our program: Yoga Techniques, Teaching Methodology, Yogic Philosophy, Lifestyle and Ethics, Philosophy, Anatomy and Physiology, and Practicum.
Daily Schedule
| Time | Program |
|---|---|
| 06:30 – 07:00 AM | Self-practice: Warm-up / pranayama / meditation / jala-neti / perfecting a posture |
| 07:00 – 08:30 AM | Asana class I (Hatha / Vinyasa / Ashtanga / Yin ) |
| 08:30 – 10:15 AM | Breakfast / Leisure |
| 10:15 – 11:15 AM | Philosophy / Theory / Ayurveda |
| 11:30 – 13:15 PM | Asana clinic / Adjustment / Practicum |
| 13:30 – 15:20 PM | Lunch / Rest / Leisure |
| 15:20 – 16:20 PM | Anatomy / Theory II |
| 16:30 – 18:00 PM | Asana class II (Hatha / Vinyasa / Ashtanga / Yin ) |
| 18:00 – 18:30 PM | Refresh / Tea |
| 18:30 – 19:30 PM | Meditation / kirtan / Group Discussion |
| 19:30 | Dinner / Study / Free Time |
What We Offer
Ashtanga yoga is a dynamic, flowing method of yoga that connects the movement of the body with breath, gaze, energy locks and postures. The method stresses the importance of daily practice of a set series of movements. Our guest students will be focusing on the first series while gaining the tools establish a daily practice to progress through the six series at their own pace in their lifelong pursuit of self-actualization.
Practice the primary series of Ashtanga Vinyasa by K. Pattabhi Jois
Lead class and self-practice (Mysore style)
Learn how to adjust the students
Learn how to modify the difficult poses
Create your own Vinyasa sequenc
Key points: Ujjayi breath, Drishti, and bandhas
Learn asanas in a traditional Indian way
Learn the different aspects of yoga: pranayama, mudras, bandhas, kriyas
Study the Vedanta philosophy and the most important yogic text, Bhagwad Gita.
Yin yoga meridian opening practice
Heal your body and calm your mind
Introduction to Chinese medicine: meridians, organs, fascia
Yin yang theory
Introduces the practitioner to deeper levels of his or her being and brings calmness to body mind and energy. It improves one’s concentration and inculcates stillness within ones being through moving ones attention from the outer world to inner world.It’s the sixth limb of the eight steps given by the ancient sage Patanjali.
Yoga Nidra
Kundalini meditation-Theory of chakras
Trataka (candle light meditation)
Cyclic meditation (stress management)
Dynamic meditation
bhakti yoga we draw heavily on cultivating and expressing love and devotion for deities in the hindu pantheon . The ecstatic experience of singing, chanting and satsang cultivates an atmosphere for emotional expression and healing while at the same time giving the practitioner an opportunity to set the stage for experiencing the divine within the self.
Performing bhajan-kirtan with live music
Ajapa-japa (repetition of mantra)
Dancing / Music
Learn how to trust: “As you learn to support others, you end up allowing yourself to be supported. This is a fundamental of trust: take control by letting go” (Daniel Scott).
Partner yoga practice
Introduction to the basics of acro-yoga: base, flyer, spotter
Learn how to trust: “As you learn to support others, you end up allowing yourself to be supported. This is a fundamental of trust: take control by letting go” (Daniel Scott).
Partner yoga practice
Introduction to the basics of acro-yoga: base, flyer, spotter
Learn the basics of Ayurveda: principals and theory
Body constitutions: 3 doshas
Relation between Ayurveda and yoga
5 elements
Diet and nutrition according to Ayurveda
Bhakti Yogshala - Best 200 Hour Yoga Teacher Training Rishikesh
Becoming a yoga instructor or teacher is only one part of the adventure: the Yoga Teachers Training. It is an experience that will last a lifetime. There is no doubt that yoga will teach you valuable skills, such as maintaining proper alignment and body awareness and protecting yourself from becoming injured while practising yoga. Yoga has benefits beyond the physical, and this class is designed to foster growth.
The following paragraphs will provide helpful hints for selecting a yoga teacher training Rishikesh program at Bhakti Yogshala.
Check whether the yoga teacher training program is certified
Bhakti Yogshala, the worldwide regulatory organization of yoga, is responsible for defining and establishing the criteria that yoga teacher training Rishikesh schools all over the globe must adhere to.
Before enrolling in any yoga teacher training program, you should find out whether the school is certified by the Yoga Alliance. It is essential if you live in India and are interested in learning more about the finest Best Yoga Teacher Training Rishikesh. You won’t be eligible for insurance if you don’t meet these requirements.
Various programs are not recognized, but it is always preferable to complete the certification under the guidance of any specified authority. Accordingly, these programs are now being offered.
Become familiar with your Yin Yoga & 200 Hour Yoga TTC In Rishikesh
Take time to discover more about the instructors that teach yoga at the many institutions that provide Best Yoga Teacher Training Rishikesh. There are a lot of yogis who are willing to pass on their knowledge to others. Some people not only have the necessary experience but also have a certification from the Bhakti Yogshala.
More experienced yoga instructors may be able to assist in the expansion of asana knowledge. This information may be helpful when comparing the leading programmes for yoga teacher training India (YTTCs), and it helps in selecting the finest Best Yoga Teacher Training Rishikesh institution from all the other options.
There are a significant number of yoga teacher training Rishikesh institutions all around the globe that have been running lengthy training programmes. Because just a select few yoga facilities have been doing it for years, the credibility and standard of the programme have been preserved.
If the website has a solid history, then you know you can count on the fact that it is of high quality.Read More
PACKAGES
SHARED ACCOMODATION
Without AC
€
599
- 21 Night’s Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Twin Room (2 people, Gender Specific)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup from Jollygrant Airport*
- WiFi / Gift-set for Use
SHARED ACCOMODATION
With AC
€
699
- 21 Night’s Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Twin Room (2 people, Gender Specific)
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup from Jollygrant Airport*
- WiFi / Gift-set for Use
PRIVATE ACCOMODATION
Without AC
€
749
- 21 Night’s Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Single Private Room
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup from Jollygrant Airport*
- WiFi / Gift-set for Use
PRIVATE ACCOMODATION
With AC
€
849
- 21 Night’s Accommodation
- State-Of-The-Art Course Manual and Materials
- Kriya Set
- Single Private Room
- 3 Veg Meals/Day (Sunday Excluded)
- Shuttle Pickup from Jollygrant Airport*
- WiFi / Gift-set for Use
Course Dates
| Month | Course Dates | Status |
|---|---|---|
| April, 2024 | 3rd April | REGISTER NOW |
| May, 2024 | 3rd May | REGISTER NOW |
| June, 2024 | 3rd June | REGISTER NOW |
| July, 2024 | 3rd July | REGISTER NOW |
| August, 2024 | 3rd Auguest | REGISTER NOW |
| September, 2024 | 3rd September | REGISTER NOW |
| October, 2024 | 3rd October | REGISTER NOW |
| November, 2024 | 3rd November | REGISTER NOW |
| December, 2024 | 3rd December | REGISTER NOW |
| January, 2025 | 3rd January | REGISTER NOW |
| February, 2025 | 3rd Fabuary | REGISTER NOW |
| March, 2025 | 3rd March | REGISTER NOW |
| April, 2025 | 3rd April | REGISTER NOW |
Meet Our Team
Awesome Instructors
A student is an empty vessel and a teacher is the source that fills this empty vessel with in-depth knowledge and wisdom.
Abhishek Negi
Ashtanga Vinyasa ,Vinyasa Flow Teacher
Yogacharya Mahendar Ji
Pranayama, Mudra, Shatkriya, Ayurveda
Nitin Chotwani
Hatha Yoga ,Pranayama Teacher
Manoj Rawat
Alignment & Adjustment Teacher
Deepa Ji
Philosophy, Meditation Teacher
